Supporting Healthy Aging in India: Addressing Nutritional Needs of the Elderly

Supporting Healthy Aging in India: Addressing Nutritional Needs of the Elderly

Summary

Concerned about maintaining health and well-being in later life? A recent article published in the National Institutes of Health's PubMed Central (PMC), "Nutritional Requirements of Elderly in India," explores the critical role of nutrition in supporting healthy aging within the Indian context. The research highlights the unique nutritional needs of older adults due to age-related changes in their bodies. It discusses key aspects like appropriate energy and protein intake, as well as addressing common micronutrient deficiencies. This research suggests that tailored dietary guidelines are essential for promoting the health and well-being of India's growing elderly population.

Want to learn more? Read the full article from the National Institutes of Health's PubMed Central here: Nutritional Requirements of Elderly in India